I recommend with the highest integrity and love Lyndsey Austin - Life Coach.  I have admired her motivational and honest videos and powerful posts for the last few years and after reading her inspiring book a Flight of a Butterfly - I was compelled to reach out to her about dealing with past pain. 

I booked in with Lyndsey for Life Coaching and was meet with the warmest welcome and when we went through each area of my life, I felt I could trust her to really open up and she quickly helped me get to the area I wanted to work on without me knowing it. Lyndsey also validated it was OK to be emotional something no one has ever said to me before and made me feel so positive about where I was at - I walked out feeling taller and with a bigger smile.

I was very interested in practical skills to help moving forward to cope with any future difficult situations and this was something I now value so much. I  was a bit out of my comfort zone never having done breathing exercises before - this though I am glad I was guided by Lynsey to try and has helped me cope and I have been able to share this with others.  Keeping a journal and other practical things Lyndsey offered have rung in my ears and guided me to make positive life changes.
 

Amanda White

​

You can learn more about me in my best-selling book ' Flight of a Butterfly'. Here's what people have to say about my story....