Get Empowered with Lyndsey Austin
Explore The Possibilities
Experienced Life Coach
At the age of 25 I turned my life around. Through experiencing drug addiction at the age of 15 and violence and many traumas I was broken from a very young age. I found the strength to grow as a person and decided I wanted more for myself and my children. I have been in the fitness industry for 15 years which is amazing for your health and well being but I felt that there was more to me and that I could continue to grow as a person and help to serve others I then discovered personal development and trained in neurolinguistic programming (NLP) and cognitive behaviour therapy (CBT) so that I could understand just not from life experience why we get addicted and how the mind works and our behaviour patterns. I now help people with their mental and physical health over come addiction and help then transform there life's I am here living a life that I now love with my amazing family and friends. I also know that you can have that too because if I can do it you too can have that fire in your belly to change your life. Let me help you find the best version of your true authentic self.
I offer a variety of life coaching services that will nurture your spirit, help you overcome personal challenges, and allow you to achieve your individual life goals. I cater to each of my client’s personal needs in order to unlock their full potential. Contact me to start your proactive journey today.
“Happiness, not in another place but this place, not for another hour but this hour”