Get Empowered with Lyndsey Austin

Explore The Possibilities

I am passionate about sharing my experiences and knowledge with people to help them heal transform and find clarity in their lives again. Let your pain be your gain it is time to live the life you love.

 I offer a 1-1 Bespoke 12 week coaching programme. helping you to overcome limiting beliefs recognise you self worth and create boundaries that will empower you to breakthrough and be unstoppable in achieving your dreams and desires.

I specialise in

Personal development

Health and addictions

Relationship trauma

Self love and confidence

Start your journey of transformation today. It really does start with you.

Book your free 30 minute discovery call here today.

My Story

Experienced Life Coach

At the age of 25 I turned my life around. Through experiencing drug addiction at the age of 15 and violence and many traumas I was broken from a very young age. I found the strength to grow as a person and decided I wanted more for myself and my children.

I have been in the fitness industry for 15 years. This has been amazing for my health and well-being, but I felt that there was more to me and that I could continue to grow as a person. I wanted to help others and discovered personal development. I have now trained in neurolinguistic programming (NLP) and cognitive behavior therapy (CBT) so that I could understand whats behind our experiences, and not just learn from life experience. I wanted to understand why we get addictions to drugs and even people, but also how the mind works and our behavior unique patterns.

I now help people get from their pain to their desire and recognise their self worth by giving them the tools to transform their lives. I am here living a life that i love with my amazing family and friends. I also know that you can have that too because if I can do it you also can. Have you got that fire in your belly to change your life? If so let me help you find the best version of your true authentic self. Start your journey today.

​

Lyndsey x