What would your life be like if your confidence glowed when you enter a room?
What would that feel like?
What would that look like?
What would it mean to you?
Embrace yourself to be the best version of you!
Structure in taking the steps to gain clarity in your life for greatness.
Pushing out of your comfort zone to get powerful results for transformation.
Changing your thoughts by changing your perception. Inner self awareness stopping the mind chatter.
At the age of 25 I turned my life around. Through experiencing drug addiction at the age of 15 and violence and many traumas I was broken from a very young age. I found the strength to grow as a person and decided I wanted more for myself and my children.
I have been in the fitness industry for 15 years. This has been amazing for my health and well-being, but I felt that there was more to me and that I could continue to grow as a person. I wanted to help others and discovered personal development. I have now trained in neurolinguistic programming (NLP) and cognitive behaviour therapy (CBT) so that I could understand what's behind our experiences, and not just learn from life experience. I wanted to understand why we get addictions to drugs and even people, but also how the mind works and our behaviours unique patterns.
I now help people get from their pain to their desire and recognise their self worth by giving them the tools to transform their lives. I am here living a life that i love with my amazing family and friends. I also know that you can have that too because if I can do it you also can. Have you got that fire in your belly to change your life? If so let me help you find the best version of your true authentic self. Start your journey now.
What I Offer
20 Minute Discover Call
Let’s chat and dive deep into the real you. Discuss the areas in your life where you lack confidence and gain you some clarity on planning your journey.
It starts with you today!
60 Minute Power Hour
A 60 min session where we will get clear on your next steps, I will support you helping you structure your new routine to get the results you want, working on your mindset and self belief.
We will discuss:
- Action planning
- Setting small goals
- Miracle mornings
6 Weeks 1-1 bespoke Coaching
6 weeks of 1-1 coaching following a tailor made structured plan. I will be fully accountable supporting you through our time we spend together, holding your hand all throughout.
I will teach you mindset hacks for:
- Self worth
- Self love
- Self belief
- Planning your days
- Setting long term goals
By the end of the 6 weeks we will create the new confident you and help you be the best version of you in all areas of your life!